Pakistan Health News API

{
    "totalArticles": 60470,
    "articles": [
        {
            "id": "2bb94567d65fa4cbc9a5f502353a5a48",
            "title": "Why 15-minute workouts are enough to build muscle and protect bone health in midlife - and 5 essential moves",
            "description": "Short on time? These 5 key exercises can build strength, support hormones and boost energy in just 15 minutes.",
            "content": "Time is one of the biggest barriers to fitness; if you’ve already got a lot on your plate, your priority probably isn’t an hour-long gym session. The good news? Your workouts don’t need to be long to be effective. A growing body of research suggests ... [3885 chars]",
            "url": "https://www.womenshealthmag.com/uk/fitness/workouts/a70800805/15-minute-workouts-midlife-5-moves/",
            "image": "https://hips.hearstapps.com/hmg-prod/images/c10eb300-a10f-4cb4-825c-62b293cb5799.jpg?crop=1.00xw:0.754xh;0,0.246xh&resize=1200:*",
            "publishedAt": "2026-03-23T07:43:26Z",
            "lang": "en",
            "source": {
                "id": "821424c4e5310ff2bae7ebc5077bed3e",
                "name": "Women's Health",
                "url": "https://www.womenshealthmag.com"
            }
        },
        {
            "id": "be758f8bf13be913c905543a0acf93e6",
            "title": "New blood test could catch pancreatic cancer before it’s too late",
            "description": "A new blood test could change the outlook for one of the deadliest cancers—pancreatic cancer—by catching it much earlier than ever before. Researchers identified two previously unknown proteins in the blood that, when combined with existing markers, dramatically improved detection accuracy. The four-marker test was able to spot pancreatic cancer in over 90% of cases and performed especially well even in early stages, when treatment has the best chance of success.",
            "content": "Pancreatic cancer has a poor prognosis, with only about 10% of patients living longer than five years after diagnosis. However, doctors believe survival could improve significantly if the disease is caught earlier, when treatment is more effective. D... [2663 chars]",
            "url": "https://www.sciencedaily.com/releases/2026/03/260323005540.htm",
            "image": "https://www.sciencedaily.com/images/1920/pancreatic-cancer-malignant-tumor-cell-inset.webp",
            "publishedAt": "2026-03-23T07:35:28Z",
            "lang": "en",
            "source": {
                "id": "81a05fd2712964dbdb32b1c6a27646fd",
                "name": "ScienceDaily",
                "url": "https://www.sciencedaily.com"
            }
        },
        {
            "id": "5e6652d848b35d6bcf4363a077b67853",
            "title": "A promising fatty liver treatment may raise cancer risk",
            "description": "A surprising new study reveals that blocking a supposedly protective enzyme, Caspase-2, could actually backfire—raising the risk of chronic liver damage and cancer over time. Researchers found that without this enzyme, liver cells grow abnormally large and accumulate genetic damage, leading to inflammation, scarring, and eventually tumors, especially with age. While inhibiting Caspase-2 may offer short-term benefits, such as reducing fatty liver disease, the long-term consequences appear dangerous.",
            "content": "In a study published in Science Advances, researchers from the University of Adelaide found that losing the enzyme Caspase-2 causes liver cells to grow abnormally. This uncontrolled growth leads to inflammation, scarring, and a much higher likelihood... [2981 chars]",
            "url": "https://www.sciencedaily.com/releases/2026/03/260323005545.htm",
            "image": "https://www.sciencedaily.com/images/1920/magnifying-glass-diseased-liver.webp",
            "publishedAt": "2026-03-23T07:15:31Z",
            "lang": "en",
            "source": {
                "id": "81a05fd2712964dbdb32b1c6a27646fd",
                "name": "ScienceDaily",
                "url": "https://www.sciencedaily.com"
            }
        }
    ]
}