Pakistan Health News API

{
    "totalArticles": 62232,
    "articles": [
        {
            "id": "defdbbb21a81ff709ce09ff1bb0a0cae",
            "title": "Dr Amir Khan reveals 'underrated supplement' for women",
            "description": "From better sleep to lower stress, the doctor says he's started recommending a magnesium supplement to many women",
            "content": "The world of supplements is a confusing one - which ones do we really need to take? Vitamin D is the first that springs to mind for many, with winter just behind us. Vitamin C, with seasonal sniffles still lingering, and zinc to shorten a cold, are t... [3481 chars]",
            "url": "https://www.womanandhome.com/health-wellbeing/health-wellbeing-news/dr-amir-khan-underrated-supplement/",
            "image": "https://cdn.mos.cms.futurecdn.net/3w7kr9TggDkp5DBYirAvgA-1920-80.jpg",
            "publishedAt": "2026-04-16T06:00:00Z",
            "lang": "en",
            "source": {
                "id": "bf5add6aca9e51165a45b325819f0a07",
                "name": "Woman & Home",
                "url": "https://www.womanandhome.com"
            }
        },
        {
            "id": "3db86b7f8bdc40ef04021f846b8b89e1",
            "title": "The small change to your exercise routine that could lead to a longer life",
            "description": "Findings point to a more nuanced picture of how physical activity supports longevity",
            "content": "Mixing up your workout routine to include different forms of movement such as walking, strength training, or racquet sports may lead to longevity compared to repeating the same exercise, according to a new study.\nA growing body of research suggests t... [2621 chars]",
            "url": "https://ca.style.yahoo.com/small-change-exercise-routine-may-053405030.html",
            "image": "https://s.yimg.com/os/en/the_independent_635/1a6ce589149ab58a5cdd2969684be0d6",
            "publishedAt": "2026-04-16T05:34:00Z",
            "lang": "en",
            "source": {
                "id": "05ab64591e6d8f5d7706c5475ab29da2",
                "name": "Yahoo Lifestyle Canada",
                "url": "https://ca.style.yahoo.com"
            }
        },
        {
            "id": "4e51806ccd43c82ee05c3f3e5d9cb846",
            "title": "You eat a lot of protein - but not necessarily the right kind",
            "description": "A protein-rich diet has become especially popular, but not all protein sources contribute equally to health, and some are recommended to be consumed less.",
            "content": "In recent years, protein seems to have become the main star of the nutrition world. It appears in shakes, snacks, breakfast cereals and even in coffee. However, behind the seemingly healthy trend, experts warn that not every product labeled as rich i... [3728 chars]",
            "url": "https://www.jpost.com/health-and-wellness/nutrition/article-892864",
            "image": "https://images.jpost.com/image/upload/f_auto,fl_lossy/q_auto/c_fill,g_faces:center,h_720,w_1280/715853",
            "publishedAt": "2026-04-16T05:00:00Z",
            "lang": "en",
            "source": {
                "id": "78834c45a26f98bca295cc641123cf7f",
                "name": "The Jerusalem Post",
                "url": "https://www.jpost.com"
            }
        }
    ]
}