Pakistan Health News API

{
    "totalArticles": 59990,
    "articles": [
        {
            "id": "25286f9f46c61c6f9d64c4ac8f2da51e",
            "title": "Just 20 almonds a day can cut bad cholesterol",
            "description": "Health experts say 15–20 almonds a day can reduce LDL cholesterol and support heart health when paired with a balanced lifestyle.",
            "content": "Nutrition specialists say that eating 20 to 30 grams of almonds — roughly 15 to 20 almonds — every day can significantly lower LDL (bad cholesterol) while helping maintain HDL (good cholesterol), making almonds a simple and effective addition to a he... [1815 chars]",
            "url": "https://www.samaa.tv/2087342315-just-20-almonds-a-day-can-cut-bad-cholesterol",
            "image": "https://www.samaa.tv/images/almonds-winter.jpg",
            "publishedAt": "2025-11-26T04:18:45Z",
            "lang": "en",
            "source": {
                "id": "a67c52a1bf569c94772f7cbe748b1081",
                "name": "samaa tv",
                "url": "https://www.samaa.tv"
            }
        },
        {
            "id": "b3a832d85ea0f18ed302ac22f940986e",
            "title": "Want a Brighter Smile but Love Coffee and Wine? Try These Expert Tips to Avoid Staining.",
            "description": "Enjoy your favorite beverages without damaging your smile with these dentist-recommended techniques.",
            "content": "Many of us enjoy a cup of coffee in the morning or a glass of wine to wind down at the end of the day, but these tasty beverages can stain your teeth if you're not careful. In a recent Reddit thread one coffee enthusiast sought advice after noticing ... [5495 chars]",
            "url": "https://www.cnet.com/health/personal-care/want-a-brighter-smile-but-lovecoffee-or-wine-try-these-expert-tips/",
            "image": "https://www.cnet.com/a/img/resize/628757b7d6beb6253aee1adabdcbd0976dc66817/hub/2025/10/21/218aff01-b984-48d0-9206-8bc02b9b2ac0/smile-white-teeth.jpg?auto=webp&fit=crop&height=675&width=1200",
            "publishedAt": "2025-11-25T19:30:00Z",
            "lang": "en",
            "source": {
                "id": "f262b4e25cc8e3206db7723c77d4fd60",
                "name": "CNET",
                "url": "https://www.cnet.com"
            }
        },
        {
            "id": "5cdeb774d8879aab7ba8b2c8849f44d1",
            "title": "Aged Garlic extract protects against various disease processes: Experts",
            "description": "KARACHI  -  Scientists at an international symposium on Tuesday highlighted the health benefits of garlic, stating that aged garlic extract offers protection",
            "content": "KARACHI - Scientists at an international symposium on Tuesday highlighted the health benefits of garlic, stating that aged garlic extract offers protection against various disease processes. They noted that garlic possesses several beneficial propert... [1720 chars]",
            "url": "https://www.nation.com.pk/26-Nov-2025/aged-garlic-extract-protects-various-disease-processes-experts",
            "image": "https://www.nation.com.pk/assets/thenation_202006/images/no-image-large.jpg",
            "publishedAt": "2025-11-25T19:00:00Z",
            "lang": "en",
            "source": {
                "id": "5e331ca39104c898285cf9f72e2e2e65",
                "name": "The Nation (Pakistan )",
                "url": "https://www.nation.com.pk"
            }
        }
    ]
}