Pakistan Health News API

{
    "totalArticles": 62348,
    "articles": [
        {
            "id": "632a41e46e0882651d2d308c4531f4f4",
            "title": "Lower sodium levels linked to higher brain excitability, study finds",
            "description": "Explore the impact of lower sodium levels on brain activity. Discover how small fluctuations can affect cortical excitability.",
            "content": "A new study, published in the journal Scientific Reports, has revealed that even small fluctuations in blood sodium levels, within the established healthy range, can significantly impact brain activity.\nThe research investigated 42 healthy adults, ag... [2129 chars]",
            "url": "https://arynews.tv/lower-sodium-levels-linked-to-higher-brain-excitability-study-finds",
            "image": "https://static.arynews.tv/zip-archives/wp-content/uploads/2026/01/ARY-Web-Image-2026-01-02T151838.398.png?imageMogr2/format/jpg",
            "publishedAt": "2026-01-02T10:21:11Z",
            "lang": "en",
            "source": {
                "id": "045eb805fdd59ed1c8b9b900bde3416f",
                "name": "ARY News",
                "url": "https://arynews.tv"
            }
        },
        {
            "id": "fd0bb8107789a6bdcf4027693157c7da",
            "title": "5 ways to make your daily walk more beneficial in 2026",
            "description": "Making a few small changes to the way you walk can make it even more better for your health",
            "content": "Analysis: making a few small changes to the way you walk can make it even more better for your health\nBy Jack McNamara, University of East London\nPhysical activity doesn't need to be complicated. Even just a brisk, 10-minute daily walk can deliver a ... [5445 chars]",
            "url": "https://www.rte.ie/brainstorm/2026/0102/1487172-walking-changes-health-benefits/",
            "image": "https://www.rte.ie/images/001cf717-1600.jpg",
            "publishedAt": "2026-01-02T10:14:25Z",
            "lang": "en",
            "source": {
                "id": "8bcb1c163b5eb62b4cdfdafb99503799",
                "name": "RTE.ie",
                "url": "https://www.rte.ie"
            }
        },
        {
            "id": "88705567084fe50590436c5070f10220",
            "title": "Doctor shares 5 reasons why you need to walk daily for 30 minutes or more: ‘Fewer heart attacks, lower blood pressure…’",
            "description": "If you are still on the fence about which activity should be a part of your daily routine, let these 5 reason persuade you to make walking a habit! | Health",
            "content": "ALSO READ: Are you walking correctly? Pune orthopaedic surgeon reveals 5 mistakes you may be making: ‘Taking very long steps…’\nDr Amir Khan, a general practitioner working in the UK-based National Health Service, revealed the 5 health benefits of wal... [3405 chars]",
            "url": "https://www.hindustantimes.com/lifestyle/health/doctor-shares-5-reasons-you-need-to-walk-daily-for-30-minutes-or-more-fewer-heart-attacks-lower-blood-pressure-101767340637626.html",
            "image": "https://www.hindustantimes.com/ht-img/img/2026/01/02/1600x900/logo/walking_1767345992131_1767345992291.jpg",
            "publishedAt": "2026-01-02T10:03:45Z",
            "lang": "en",
            "source": {
                "id": "d32e3679b6a53eca83b3406e364c0d26",
                "name": "Hindustan Times",
                "url": "https://www.hindustantimes.com"
            }
        }
    ]
}