Pakistan Health News API

{
    "totalArticles": 61466,
    "articles": [
        {
            "id": "b9facb3f34486fb2e9a84ed82a6b2763",
            "title": "Why eating in the middle of the night can be a gut punch",
            "description": "Eating when the body is normally asleep appears to desynchronize the circadian clocks of different cell types in the intestines, a UT Southwestern Medical Center study suggests. The findings, published in PNAS, could help explain why shift work, jet lag, and other environmental stressors that affect circadian rhythms are associated with irritable bowel syndrome, inflammatory bowel disease, constipation, and other gastrointestinal disorders.",
            "content": "DALLAS – June 8, 2026 – Eating when the body is normally asleep appears to desynchronize the circadian clocks of different cell types in the intestines, a UT Southwestern Medical Center study suggests. The findings, published in PNAS, could help expl... [4886 chars]",
            "url": "https://www.newswise.com/articles/why-eating-in-the-middle-of-the-night-can-be-a-gut-punch",
            "image": "https://www.newswise.com/images/uploads/2026/06/08/6a2713a732901_obata-header.jpg",
            "publishedAt": "2026-06-08T19:10:00Z",
            "lang": "en",
            "source": {
                "id": "a7e70333eab8750164de280ed5e2e58c",
                "name": "Newswise",
                "url": "https://www.newswise.com"
            }
        },
        {
            "id": "f19c1bdc42ac50d215a3aca064325566",
            "title": "Fiber for gut health: Expert explains why it's best to eat more than one kind, build up gradually",
            "description": "Fiber is an essential part of a healthy diet. By eating a variety of plant-based foods, increasing fiber intake gradually and staying well hydrated, you can support gut health and overall well-being while making fiber goals more achievable and sustainable.",
            "content": "ROCHESTER, Minn. — Fiber is an essential part of a healthy diet. By eating a variety of plant-based foods, increasing fiber intake gradually and staying well hydrated, you can support gut health and overall well-being while making fiber goals more ac... [3898 chars]",
            "url": "https://www.newswise.com/articles/fiber-for-gut-health-expert-explains-why-it-s-best-to-eat-more-than-one-kind-build-up-gradually",
            "image": "https://www.newswise.com/assets/new/img/logo-banner.jpg",
            "publishedAt": "2026-06-08T18:25:00Z",
            "lang": "en",
            "source": {
                "id": "a7e70333eab8750164de280ed5e2e58c",
                "name": "Newswise",
                "url": "https://www.newswise.com"
            }
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        {
            "id": "4775a10eae14c64b4ab1d0ae29e9eb10",
            "title": "Early egg introduction reduces childhood allergy rates in Australia",
            "description": "Australian guidelines recommending egg be introduced into a child's diet in the first year of life has seen the number of children with egg allergy drop by 17 per cent, researchers have found.",
            "content": "Australian guidelines recommending egg be introduced into a child's diet in the first year of life has seen the number of children with egg allergy drop by 17 per cent, researchers have found.\nResearch led by The University of Queensland and Murdoch ... [2262 chars]",
            "url": "https://www.news-medical.net/news/20260608/Early-egg-introduction-reduces-childhood-allergy-rates-in-Australia.aspx",
            "image": "https://www.news-medical.net/image-handler/picture/2014/7/Allergy-620x480.jpg",
            "publishedAt": "2026-06-08T17:53:00Z",
            "lang": "en",
            "source": {
                "id": "f2ca7a45d20357cb42858868cb4a4946",
                "name": "News-Medical",
                "url": "https://www.news-medical.net"
            }
        }
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}