Israel Health News API

{
    "totalArticles": 15752,
    "articles": [
        {
            "id": "c7aa18d7f62551443ecebd292da8f44f",
            "title": "Longevity doctor shares 5 foods that directly target visceral fat: fatty fish, walnuts, berries, and more",
            "description": "Visceral fat triggers inflammation and disrupts insulin function. Dr Vass shares a list of five foods that help target it specifically.  | Health",
            "content": "All body fat is not the same. They are primarily differentiated into subcutaneous fat, which is present below the skin, and visceral fat, which is found around the internal organs. The latter is more difficult to lose and causes greater harm to our h... [3760 chars]",
            "url": "https://www.hindustantimes.com/lifestyle/health/longevity-doctor-shares-5-foods-that-directly-target-visceral-fat-fatty-fish-walnuts-berries-and-more-101776598715839.html",
            "image": "https://www.hindustantimes.com/ht-img/img/2026/04/19/550x309/photo-1565895405138-6c3a1555da6a_1776599004206_1776599024345.jpg",
            "publishedAt": "2026-04-19T11:50:38Z",
            "lang": "en",
            "source": {
                "id": "d32e3679b6a53eca83b3406e364c0d26",
                "name": "Hindustan Times",
                "url": "https://www.hindustantimes.com"
            }
        },
        {
            "id": "f8d1fcfb9217644da6326ad06710047b",
            "title": "The menu that promises to make life easier for many women",
            "description": "Endometriosis is a common, complex gynecological disease, and beyond medical treatments, dietary changes may help reduce pain, boost energy and influence its course.",
            "content": "More and more studies in recent years point to a connection between nutrition and endometriosis, one of the most common and complex gynecological diseases. Alongside medication and surgical treatments, it is becoming clear that dietary adjustments ma... [3609 chars]",
            "url": "https://www.jpost.com/health-and-wellness/nutrition/article-893113",
            "image": "https://images.jpost.com/image/upload/f_auto,fl_lossy/q_auto/c_fill,g_faces:center,h_720,w_1280/716248",
            "publishedAt": "2026-04-19T11:00:00Z",
            "lang": "en",
            "source": {
                "id": "78834c45a26f98bca295cc641123cf7f",
                "name": "The Jerusalem Post",
                "url": "https://www.jpost.com"
            }
        },
        {
            "id": "cfb729eee908ed8ce3185c2de2f7893e",
            "title": "למה ככל שמתבגרים קשה יותר להירדם - ומה באמת עוזר?",
            "description": "אם פעם נרדמתם בלי בעיה והיום אתם מתהפכים שעה במיטה - אתם לא לבד • מומחי שינה מסבירים למה זה קורה עם השנים, ואילו הרגלים פשוטים יכולים לשפר את איכות השינה כבר מהלילה",
            "content": "אם בתור בני נוער שינה של 10 שעות הייתה עניין מובן מאליו, עם השנים משהו משתנה. רבים מגלים שככל שמתבגרים, הגוף מתעורר מוקדם יותר, ההירדמות לוקחת יותר זמן, והשינה עצמה הופכת קלה וקטועה יותר.\nהתופעה הזו נפוצה הרבה יותר ממה שנדמה - והיא לא מקרית. מומחי שי... [2069 chars]",
            "url": "https://www.israelhayom.co.il/lifestyle/well-being-and-fitness/article/20356404",
            "image": "https://www.israelhayom.co.il/wp-content/uploads/2026/03/22/22/GettyImages-2216318925.jpg-1280x853.jpeg",
            "publishedAt": "2026-04-19T08:26:36Z",
            "lang": "he",
            "source": {
                "id": "09af98e305f45fc65b9dea43b78e1603",
                "name": "היום",
                "url": "https://www.israelhayom.co.il"
            }
        }
    ]
}