United States Health News API

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            "title": "Second Pinky Exercise To Reduce Dementia Is Going Viral — And Neurologists Have Thoughts",
            "description": "We asked neurologists if TikTokers are onto something.",
            "content": "Could staving off memory loss be as simple as strategically wiggling your pinky fingers around every day? That's what TikTokers are claiming.\nDubbed \"pinky time,\" the viral exercise is fairly simple: You hold your hands in front of you with your palm... [4635 chars]",
            "url": "https://www.aol.com/articles/5-second-pinky-exercise-reduce-110017000.html",
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            "publishedAt": "2026-06-15T11:29:14Z",
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            "title": "The Best Anti-Inflammatory Foods To Eat, According To Doctors",
            "description": "If you suffer from arthritis, chronic pain or joint stiffness, you'll want to stock up on these doctor-approved ingredients.",
            "content": "LOADINGERROR LOADING\nChronic illness is a concern for many Americans, especially those who struggle with arthritis, fibromyalgia, lupus or gout. Help can be found from the medical specialty of rheumatology, which works to reduce inflammation, chronic... [5939 chars]",
            "url": "https://www.huffpost.com/entry/best-anti-inflammatory-foods-to-eat_l_69f505fce4b02d8fdb6040c8",
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            "publishedAt": "2026-06-15T11:00:17Z",
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            "title": "El alimento rico en vitamina B12, proteínas y minerales que mejora la función cognitiva y la memoria",
            "description": "Bajo en grasas y calorías y con un perfil vitamínico interesante, esta presente en el océano hace millones de años",
            "content": "No tiene la fama del salmón ni el marketing del atún. Está presente en los océanos hace millones de años y su comportamiento impulsó innovaciones como el camuflaje inteligente.\nHay más de 300 especies de su tipo que oscilan entre los dos centímetros ... [3819 chars]",
            "url": "https://www.elnuevodia.com/estilos-de-vida/nutricion-y-ejercicios/notas/el-alimento-rico-en-vitamina-b12-proteinas-y-minerales-que-mejora-la-funcion-cognitiva-y-la-memoria/",
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            "publishedAt": "2026-06-15T10:35:31Z",
            "lang": "es",
            "source": {
                "id": "dcbaf0be33203c3a7f047c2a890430ab",
                "name": "Noticias de Puerto Rico hoy",
                "url": "https://www.elnuevodia.com"
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