United States Health News API

{
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            "title": "What Happens to Your Gut, Brain, and Heart When You Eat Blueberries Regularly",
            "description": "Blueberries are high in fiber and antioxidants that can help support your gut, brain, and heart health when you eat them as part of a balanced diet.",
            "content": "Blueberries support gut health by feeding beneficial bacteria and improving digestion.\nThey may help improve memory and protect brain cells from oxidative stress.\nRegular intake may help lower blood pressure and support heart health.\nBlueberries are ... [3439 chars]",
            "url": "https://www.aol.com/happens-gut-brain-heart-eat-210947546.html",
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            "publishedAt": "2026-03-19T04:48:06Z",
            "lang": "en",
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            "title": "5 Key Takeaways From The Newest Heart Health Guidelines",
            "description": "The AHA just released its first major cholesterol guideline update in 8 years. Here's a snapshot of the most important takeaways and what it means for you.",
            "content": "Author:\nMarch 18, 2026\nAssistant Health Editor\nImage by Sean Locke / Stocksy\nMarch 18, 2026\nThe American Heart Association and American College of Cardiology just released its first major cholesterol guideline update in roughly eight years, so if you... [7659 chars]",
            "url": "https://www.mindbodygreen.com/articles/five-key-takeaways-from-new-aha-heart-health-guidelines-for-your-next-doctors-visit",
            "image": "https://mindbodygreen-res.cloudinary.com/image/upload/c_fill,w_2000,h_1200,g_auto,fl_lossy,f_jpg/org/yjby58c6mk72ggvvx.jpg",
            "publishedAt": "2026-03-19T03:03:33Z",
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            "title": "New guidelines on cholesterol management: Experts explain the updates",
            "description": "The AHA and ACC have recently updated the guidelines for the management of high blood cholesterol. The changes emphasize earlier intervention through healthy lifestyle choices.",
            "content": "Dyslipidemia is a condition that occurs when the body’s blood lipids, or fats, are unbalanced.\nThe most common type of dyslipidemia is high cholesterol, which is attributable to about 4.4 million deaths every year.\nRecently, the American Heart Associ... [10018 chars]",
            "url": "https://www.aol.com/guidelines-cholesterol-management-experts-explain-172000943.html",
            "image": "https://s.yimg.com/os/en/aol_medicalnewstoday_320/82d776969bcb51a4a3d87fae8a0727b5",
            "publishedAt": "2026-03-19T01:09:03Z",
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