India Health News API

{
    "totalArticles": 247386,
    "articles": [
        {
            "id": "011cb71c03dc37a2e93323bc4cc4d18f",
            "title": "कम उम्र में वर्कआउट करने से ब्रेस्ट कैंसर का रिस्क होता है कम, नई स्टडी का दावा",
            "description": "नई स्टडी के अनुसार फिजिकल एक्टिविटी करने से ब्रेस्ट कैंसर के जोखिम को कम कर सकता है. कोलंबिया यूनिवर्सिटी की स्टडी में पाया गया है कि टीएन ऐज  में एक्सरसाइज करने से ब्रेस्ट कैंसर का रिस्क कम हो जाता है.",
            "content": "एक नए अध्ययन से पता चला है कि किशोरावस्था में नियमित शारीरिक गतिविधि (फिजिकल एक्टिविटी) ब्रेस्ट कैंसर के जोखिम को कम कर सकती है, क्योंकि यह ब्रेस्ट टिश्यू की संरचना और तनाव से जुड़े बायोमार्कर्स को प्रभावित करती है. यह अध्ययन कोलंबिया यूनिवर्सिटी मेल... [2461 chars]",
            "url": "https://zeenews.india.com/hindi/lifestyle/fitness-at-a-young-age-reduces-risk-of-breast-cancer-claims-new-research/3077869",
            "image": "https://hindi.cdn.zeenews.com/hindi/sites/default/files/2026/01/17/4323286-breast-cancer-ka-kharta.jpg?im=FitAndFill=(600,315)",
            "publishedAt": "2026-01-17T16:30:15Z",
            "lang": "hi",
            "source": {
                "id": "06cf65850d8465a5feda17184a020898",
                "name": "Zee News",
                "url": "https://zeenews.india.com"
            }
        },
        {
            "id": "9834cd8b55003a02c7864785c6d2196b",
            "title": "Why strict diets won’t result in long-term weight loss",
            "description": "Physiological responses to restrictive diets can make weight loss harder – and may even lead to weight regain.",
            "content": "Those hoping to lose weight this year might be tempted to try to a diet challenge in the hopes of kick-starting their weight loss. But while we might think these kinds of short-term, restrictive diets will help give our waistlines a nudge, psychology... [5824 chars]",
            "url": "https://scroll.in/article/1089989/why-strict-diets-wont-result-in-long-term-weight-loss",
            "image": "https://sc0.blr1.cdn.digitaloceanspaces.com/book/205126-lbiqaskcdi-1735809037.jpg",
            "publishedAt": "2026-01-17T16:30:00Z",
            "lang": "en",
            "source": {
                "id": "1674eeadae9131309ac12369f62ca9f2",
                "name": "Scroll.in",
                "url": "https://scroll.in"
            }
        },
        {
            "id": "c2baadfa825d2a536bf910086492c15f",
            "title": "Why a VO2 Max Test Reveals So Much About Overall Health and Longevity",
            "description": "Hardcore endurance athletes have tracked the metric for decades, but it is increasingly touted as a measure of fitness and health for the average person.",
            "content": "If you think of ways to measure your overall health, certain benchmarks likely come to mind. The bloodwork you get done at your annual physical, maybe. Your body mass index. Perhaps how much you can bench press. But there’s another number that’s incr... [2714 chars]",
            "url": "https://www.gq.com/story/vo2-max-explained-4",
            "image": "https://media.gq.com/photos/66393bd2b68bd972facbae07/16:9/w_1280,c_limit/v02.jpg",
            "publishedAt": "2026-01-17T15:54:20Z",
            "lang": "en",
            "source": {
                "id": "2a57fbb84313e5d738d9e6e317634114",
                "name": "GQ",
                "url": "https://www.gq.com"
            }
        }
    ]
}