India Health News API

{
    "totalArticles": 243252,
    "articles": [
        {
            "id": "2ca29e4bc61426a84d828176e5e09ff1",
            "title": "‘My blood pressure was 116-71. Can I still have a heart attack? I’ve been so nervous about it’",
            "description": "Experts confirm that a blood pressure reading of $116/71 text{ mmHg}$ is normal and healthy, falling within the optimal range of $90/60$ to $120/80 text{ mmHg}$, and is not an immediate cause for concern regarding a heart attack. However, they emphasize that heart attacks are complex and can occur even with normal blood pressure due to other risk factors like high cholesterol, blockages in arteries, smoking, diabetes, family history, and unmanaged stress or emotional burnout. To reduce heart risk, individuals are urged to maintain simple preventive habits, including a diet rich in fruits and vegetables, regular exercise ($30-40$ minutes most days), quitting smoking, limiting alcohol, ensuring adequate sleep, managing stress through relaxation, and obtaining annual heart check-ups, especially after age 35 or with a family history. Individuals experiencing symptoms like chest pain, shortness of breath, dizziness, or pain in the arm or jaw should seek immediate medical help, but they are also advised that anxiety can mimic heart symptoms and that a calm mind and consistent healthy lifestyle offer the best heart protection.",
            "content": "“They can happen due to blockages in heart arteries, high cholesterol, smoking, stress, diabetes, or family history. Even people with normal blood pressure can have heart issues if other risk factors are present,” added Dr Pal.\nAs such, experts recom... [1556 chars]",
            "url": "https://indianexpress.com/article/lifestyle/health/my-blood-pressure-116-71-mmhg-heart-attack-nervous-expert-10366937/",
            "image": "https://images.indianexpress.com/2025/11/blood-pressure_600_eldery-lying-down-freepik.jpg",
            "publishedAt": "2026-02-09T04:00:07Z",
            "lang": "en",
            "source": {
                "id": "fb9b2a133349e3c8aa9c4ccde8d9400c",
                "name": "The Indian Express",
                "url": "https://indianexpress.com"
            }
        },
        {
            "id": "0a0f6a9e7d082bf60d447860df9b5130",
            "title": "Cervical cancer: Absence of clear symptoms, myths around screening and why early detection is key",
            "description": "Cervical cancer often develops slowly, without pain or warning, leaving many women unaware until it is advanced. Despite modern screening tools and AI-led diagnostics, delayed testing remains common, and costly. Early screening can prevent disease, protect fertility, and save lives.",
            "content": "Cervical cancer often develops slowly, without pain or warning, leaving many women unaware until it is advanced. Despite modern screening tools and AI-led diagnostics, delayed testing remains common, and costly. Early screening can prevent disease, p... [727 chars]",
            "url": "https://www.moneycontrol.com/europe/?url=https://www.moneycontrol.com/health-and-fitness/cervical-cancer-absence-of-clear-symptoms-myths-around-screening-and-why-early-detection-is-key-article-13817751.html",
            "image": "https://images.moneycontrol.com/static-mcnews/2026/02/20260209022302_yttt.jpg",
            "publishedAt": "2026-02-09T03:46:38Z",
            "lang": "en",
            "source": {
                "id": "d602a2d12746f6ca2f63931f376faf99",
                "name": "Moneycontrol",
                "url": "https://www.moneycontrol.com"
            }
        },
        {
            "id": "cd8c82b826a3a3679ce092eb0484705a",
            "title": "Neuroscientist warns women to eat magnesium-rich foods because ‘your body steals it from bones’ after 50",
            "description": "According to neuroscientist, magnesium plays a vital role in over 300 bodily processes and women over 50 should prioritise magnesium-rich foods or supplements. | Health",
            "content": "Magnesium is one of the most talked-about nutrients in the supplement market right now, with many people taking it to boost brain health and improve sleep. While it is most important to eat foods rich in magnesium, supplementing after consulting your... [3123 chars]",
            "url": "https://www.hindustantimes.com/lifestyle/health/neuroscientist-warns-women-to-eat-magnesium-rich-foods-because-your-body-steals-it-from-bones-after-50-101770113882966.html",
            "image": "https://www.hindustantimes.com/ht-img/img/2026/02/03/550x309/2149071935_1765697615048_1765697619073_1770115540903.jpg",
            "publishedAt": "2026-02-09T03:40:09Z",
            "lang": "en",
            "source": {
                "id": "d32e3679b6a53eca83b3406e364c0d26",
                "name": "Hindustan Times",
                "url": "https://www.hindustantimes.com"
            }
        }
    ]
}