India Health News API

{
    "totalArticles": 259130,
    "articles": [
        {
            "id": "a881c38df4452e87a518662f07eae568",
            "title": "Protein powders and high-protein diets: Kidney experts explain the hidden risks and the balanced way to build muscle without straining your kidneys",
            "description": "Protein has become the star nutrient of the fitness world. From gym conversations to social media reels, high-protein diets are often promoted as the fastest way to build muscle, burn fat, and stay lean. Protein powders, shakes, and bars now fill supermarket shelves and gym bags alike.But nutrition experts say the conversation needs more balance. Protein is essential for health, yet the idea that “more is always better” may not hold true for everyone, especially when kidney health is involved.",
            "content": "News\nHealth News\nProtein powders and high-protein diets: Kidney experts explain the hidden risks and the balanced way to build muscle without straining your kidneys\nProtein powders and high-protein diets: Kidney experts explain the hidden risks and t... [7572 chars]",
            "url": "https://timesofindia.indiatimes.com/health/protein-powders-and-high-protein-diets-kidney-experts-explain-the-hidden-risks-and-the-balanced-way-to-build-muscle-without-straining-your-kidneys/photostory/129474077.cms",
            "image": "https://static.toiimg.com/thumb/msid-129474149,width-1280,height-720,imgsize-28964,resizemode-6,overlay-toi_sw,pt-32,y_pad-600/photo.jpg",
            "publishedAt": "2026-03-12T00:30:00Z",
            "lang": "en",
            "source": {
                "id": "9c931d3332c3a87c89b804230892aa64",
                "name": "The Times of India",
                "url": "https://timesofindia.indiatimes.com"
            }
        },
        {
            "id": "dfc9c96563207d95f17d34950782ed02",
            "title": "GIMS experts warn of rising obesity burden, stress lifestyle changes",
            "description": "Medical professionals emphasised preventive healthcare and lifestyle interventions to address rising obesity, officials said on Wednesday",
            "content": "A panel discussion, which brought together the specialists from several departments to discuss obesity and broader public health challenges on Tuesday, was a part of activities held to mark the World Obesity Day awareness week, observed between March... [2120 chars]",
            "url": "https://www.hindustantimes.com/cities/noida-news/gims-experts-warn-of-rising-obesity-burden-stress-lifestyle-changes-101773256998290.html",
            "image": "https://www.hindustantimes.com/ht-img/img/2026/03/11/550x309/Professor-and-head-of-the-medicine-department-at-G_1773256995689.jpg",
            "publishedAt": "2026-03-12T00:10:11Z",
            "lang": "en",
            "source": {
                "id": "d32e3679b6a53eca83b3406e364c0d26",
                "name": "Hindustan Times",
                "url": "https://www.hindustantimes.com"
            }
        },
        {
            "id": "42ed478c8a8871f9b86c10c6ddfafffb",
            "title": "Bulking up or breaking bad? Excess protein powder hitting your kidneys",
            "description": "New Delhi: Doctors in the city are raising an alarm over a growing number of cases of young gym-goers suffering kidney damage due to unsupervised use .",
            "content": "New Delhi: Doctors in the city are raising an alarm over a growing number of cases of young gym-goers suffering kidney damage due to unsupervised use of protein supplements. Nephrologists say the trend is worrying as many of them are otherwise health... [2449 chars]",
            "url": "https://timesofindia.indiatimes.com/city/delhi/bulking-up-or-breaking-bad-excess-protein-powder-hitting-your-kidneys/articleshow/129477103.cms",
            "image": "https://static.toiimg.com/thumb/msid-117485860,width-1280,height-720,imgsize-628545,resizemode-6,overlay-toi_sw,pt-32,y_pad-600/photo.jpg",
            "publishedAt": "2026-03-12T00:03:00Z",
            "lang": "en",
            "source": {
                "id": "9c931d3332c3a87c89b804230892aa64",
                "name": "The Times of India",
                "url": "https://timesofindia.indiatimes.com"
            }
        }
    ]
}