India Health News API

{
    "totalArticles": 230568,
    "articles": [
        {
            "id": "a2417def29732b77d8fd6877420b09e2",
            "title": "Cardiologist reveals the meat that puts your heart at highest risk - are you eating it?",
            "description": "Meat has historically been a staple of human diets, and most Americans intake red or processed meat every day. While protein and iron are significant nutrients, excessive consumption particularly of fatty red meats, cold cuts, and hot dogs can elevate risks of heart illness, increase in cholesterol, high blood pressure, cancer, and obesity. Healthier choices are lean poultry and fish, preferably baked or steamed. Plant based food items like vegetables, fruits, whole grains, beans, legumes, and nuts, offers fiber and cardiovascular protection.",
            "content": "Synopsis\nMeat has historically been a staple of human diets, and most Americans intake red or processed meat every day. While protein and iron are significant nutrients, excessive consumption particularly of fatty red meats, cold cuts, and hot dogs c... [5722 chars]",
            "url": "https://economictimes.indiatimes.com/news/international/us/cardiologist-reveals-the-meat-that-puts-your-heart-at-highest-risk-are-you-eating-it/articleshow/125508672.cms?from=mdr",
            "image": "https://img.etimg.com/thumb/msid-125508672,width-1200,height-630,imgsize-20454,overlay-economictimes/articleshow.jpg",
            "publishedAt": "2025-11-22T18:01:25Z",
            "lang": "en",
            "source": {
                "id": "1ca60cee1253d8e8a92dd12679635599",
                "name": "The Economic Times",
                "url": "https://m.economictimes.com"
            }
        },
        {
            "id": "284cd7314cb1b777be71a56f93d08ea2",
            "title": "This common food may spike Pancreatic Cancer risk - dietitians say to rethink it",
            "description": "Pancreatic cancer is one of the deadliest cancers, impacted by diet, lifestyle, and heredity. Regular intake of red and processed meats, packed with heme iron and saturated fats, may elevate the risk, mainly when cooked at high temperatures. Following a plant-forward diet, sustaining a healthy weight, and restricting tobacco and excessive alcohol can help to minimize the risk.",
            "content": "Synopsis\nPancreatic cancer is one of the deadliest cancers, impacted by diet, lifestyle, and heredity. Regular intake of red and processed meats, packed with heme iron and saturated fats, may elevate the risk, mainly when cooked at high temperatures.... [6978 chars]",
            "url": "https://economictimes.indiatimes.com/news/international/us/this-common-food-may-spike-pancreatic-cancer-risk-dietitians-say-to-rethink-it/articleshow/125508054.cms?from=mdr",
            "image": "https://img.etimg.com/thumb/msid-125508054,width-1200,height-630,imgsize-1280132,overlay-economictimes/articleshow.jpg",
            "publishedAt": "2025-11-22T17:12:33Z",
            "lang": "en",
            "source": {
                "id": "1ca60cee1253d8e8a92dd12679635599",
                "name": "The Economic Times",
                "url": "https://m.economictimes.com"
            }
        },
        {
            "id": "755f7bf57ab72ec6a2f9bf9f01015cca",
            "title": "ठंड में वजन अपने आप पिघलने लगता है! जानिए ब्राउन फैट का सीक्रेट",
            "description": "सर्दियों में कई लोगों को लगता है कि ठंड के कारण शरीर सुस्त हो जाता है और वजन बढ़ने लगता है, लेकिन हाल की वैज्ञानिक शोधों ने एक दिलचस्प सच सामने रखा है। शोध बताते हैं कि जैसे-जैसे तापमान गिरता है, शरीर के भीतर मौजूद ब्राउन फैट या ब्राउन एडिपोज़ टिश्यू सक्रिय हो जाता है। यह वही फैट है जो शरीर को गर्म रखने के लिए ऊर्जा जलाता है। यानि ठंड के मौसम में अगर शरीर का ब्राउन फैट अधिक सक्रिय हो, तो यह कैलोरी खर्च बढ़ाकर वजन घटाने में भी मदद कर सकता है।",
            "content": "नई दिल्ली, 22 नवंबर (आईएएनएस)। सर्दियों में कई लोगों को लगता है कि ठंड के कारण शरीर सुस्त हो जाता है और वजन बढ़ने लगता है, लेकिन हाल की वैज्ञानिक शोधों ने एक दिलचस्प सच सामने रखा है। शोध बताते हैं कि जैसे-जैसे तापमान गिरता है, शरीर के भीतर मौजूद ब्रा... [1783 chars]",
            "url": "https://www.bhaskarhindi.com/other/brown-fatbrown-fat-cellsfat-cells-1214555",
            "image": "https://d2lnbwhcsmj8tp.cloudfront.net/thumbnails/9f889cf13112088955e66c852210cad3.jpg",
            "publishedAt": "2025-11-22T15:25:06Z",
            "lang": "hi",
            "source": {
                "id": "5a9a19c909e943220dad04ed7ba37371",
                "name": "bhaskarhindi.com",
                "url": "https://www.bhaskarhindi.com"
            }
        }
    ]
}